Health Consequences of Solar Eclipse: Myths and Truths!
By Panchajanya Paul, MD, ABIHM, FAPA

Millions of Americans recently saw the great American solar eclipse on
August 21, 2017. The last one was 30 years ago, that too; it was seen only
from Hawaii. People travelled across to various cities where the eclipse was
visible in totality. Solar eclipse, for its rarity and uniqueness has
fascinated and terrified people all around in all ages. Solar eclipse is a
physical phenomenon and is easily understood now. The Sun is the center of
the solar system where earth and other planets reside. Earth revolves around
the Sun and the moon revolves around the Earth. The Solar eclipse happens
when the moon comes in between the Sun and the earth and blocks the sun
momentarily from certain parts of the earth.
Humans are curious by nature and try to explain what they experience. Sun
has always been crucial to survival in ancient times without electricity and
artificial energy sources. The significance of Sun for humanity was
recognized early on, and the sun (Ra) was the supreme God in Egyptian, Greek
and other pagan traditions. Science has shown that all life forms depend on
sun for their energy and food. The earliest Hindu scripture Rigveda
acknowledges the life giving capacity of the Sun in the Gayantri mantra
which states -
Om Bhur Bhuva Swaha,
Tat Savitur Varenyam,
Bhargo Devasya Dhimahi,
Dhiyo Yonah Prachodayat.
Let us adore the supremacy of that divine sun, the god-head who illuminates
all, who recreates all, from whom all proceed, to whom all must return, whom
we invoke to direct our understandings aright in our progress toward his
holy seat."
Before the advent of telescopes, satellites, space travel, people had no way
to confirm what causes the eclipse. So ancients conjured up supernatural
tales to explain the eclipse. Without lack of any means to prove the
assertions, the tales with time became more bizarre, and part of the
religious beliefs. The most common explanation of the eclipse was that of
demon engulfing the sun. The ancient Chinese thought of an evil dragon
living in the sky eating the sun, and they would create a big, noisy
commotion during an eclipse to scare the dragon demon away. Other sun-eating
demons were thought to be a giant serpent (Mayans), giant bird (Hungarians),
giant bear (Buryats in Siberia), and fire dogs (Koreans). The most brilliant
tale is from ancient Hindu mythology. Fiza Pirani describes it in the
Atlanta Journal Constitution as, "Seeking immortality, the Hindu demon Rahu,
stole a magic potion disguised as a god. As described in ancient Indian
mythology, both the sun and moon watch the crime unfold and warn the god
Vishnu. Eventually, as the tale goes, Vishnu decapitated Rahu so that his
head would live forever, but his body would wither away and die. To get
even, a scorned Rahu chases the moon and sun and every now and then he
catches them and swallows them.... But without a throat, the sun and the
moon fall right through his head." Thus the Sun is rescued by the grace of
Hindu God Vishnu, and humanity is saved.
Many Hindu customs also believe that solar eclipses are dangerous to
pregnant women and their unborn children. Pregnant women are warned from
eating and going outside during the time of eclipse. Another commonly held
belief is that food is unsafe during eclipse. Many Indians stay away from
food during that time and eat only freshly prepared food after the eclipse
is over. One common explanation given is that during the time of eclipse,
the temperature drops and the number of germs in the air increases. This
makes the food contaminated during eclipse. However, even if the argument is
true, then all food consumed at night will also have the same effect as the
sun is totally absent at night like a total ellipse. Needless to say, all
this beliefs are debunked by science. As far as health risks during an
eclipse are concerned, NASA website says
"There is no evidence that eclipses have any physical effect on
humans. However, eclipses have always been capable of producing profound
psychological effects. For millennia, solar eclipses have been interpreted
as portents of doom by virtually every known civilization. These have
stimulated responses that run the gamut from human sacrifices to feelings of
awe and bewilderment. Although there are no direct physical effects
involving known forces, the consequences of the induced human psychological
states have indeed led to physical effects."
The psychological effects of eclipse are the creation of the human mind.
As John Milton wrote in Paradise Lost, "The mind is its own place, and in
itself can make a heaven of hell, a hell of heaven..." If you believe that
the eclipse is a bad sign for you and going to bring in misery, then the
mind will itself create the misery and blame it on the eclipse. The
superstation thus becomes a self-fulfilling prophesy. This psychological
distress can be removed through education and understanding. Science has
done its part and made its case. Unfortunately, some Indian religious
organizations following the old beliefs continue to spread superstition in
the name of spirituality. My friend who is 6 months pregnant was advised by
a spiritual guru to avoid the eclipse. She was asked to stay in a dark room,
close all doors and windows, and put dark curtains. Then she was asked to
sit in a lotus position, and chant the Maha Mritunjaya Mantra and the Shiv
Mantra to ward off all the evil spirits associated with the eclipse for the
safety of her and her baby. She works in the IT sector and had to go to work
that day. Since the eclipse happened around 2:45PM in Atlanta, she could not
go to a quiet and dark room, and was not able to chant the mantra as she was
doing a client call over phone. She became anxious, depressed, and fearful
for her unborn baby. She will now blame this psychological distress to the
ill effects of the eclipse, where as in truth it was created by the Guru's
advice. A true teacher will take you towards the truth, enlightenment and
peace as said in the Brhadranyaka Upanishads:
asato ma sadgamaya,
tamaso ma jyotirgamaya
mrtyorma amrtam gamaya,
om shanti
shanti shanti
Lead me from the untruth to the truth; Lead me from darkness to light. Lead
me from death to immortality, Om Peace Peace Peace.
However, there remains one health hazard during eclipse. This happens when
one looks at the sun directly with naked eyes. This can cause retinal
damage, and vision problems ranging from temporary to permanent loss.
However, special eclipse glasses are sold online and in many stores which
will enable to see the eclipse safely. One can also make them at home,
though not advisable. In summary, solar eclipse is a natural phenomenon
which is explained through the laws of physics. Eclipse was thought to be a
super natural or godly phenomenon by previous generations when human lacked
the scientific knowledge. Solar eclipse is safe and poses no health hazards
to human, except possible eye damage if looked directly. Knowing this truth
will provide peace of mind for all future solar and lunar eclipses and
protect against all myths and superstitions. Sources: Solar Eclipse Picture:
https://commons.wikimedia.org/wiki/File:SolarEclipseCorvallis_Aug_21_2017.jpg
NASA website report:
https://eclipse2017.nasa.gov/do-lunar-and-solar-eclipses-have-any-noticeable-effect-humans
AJC Solar Eclipse Myths:
http://www.ajc.com/news/national/sun-eating-demons-bizarre-but-brilliant-myths-and-superstitions-about-solar-eclipses/QTAmVLA9m1z4KVCUIeTVuI/

Dr. Panchajanya 'Panch' Paul, MD, ABIHM, ABPN, FAPA, is an Emory-trained Child and Adult Psychiatrist. He is certified in Holistic medicine and has authored two books: Stress Rescue and Sleep Coaching. Please call 678-851-3512 or email info@hpsych.org to schedule an appointment with Dr.Paul.