The world health organization defines health as a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity. Health is life. In this digital age, all the information is available to us by a mere click. There are many ways to attain health and well-being. Nutrition, sleep, exercise, relaxation can help prevent diseases. Once sick, medical and surgical treatment may be needed. The alternative therapeutic approaches like Yoga, Mindfulness, Ayurveda, Acupuncture, Herbal remedies are becoming popular as people try more holistic and natural approaches. Each of us is unique and born with genetic strengths and vulnerabilities. The journey to health may differ from person to person. This section will focus on all aspects related to health and well-being. Submissions are encouraged from a health practitioners and people who wants to share their experience on all things related to health. For more information please contact Dr.Panchajanya Paul, MD (firstname.lastname@example.org)
Articles related to health on this website are for informational purposes only and do not constitute medical advice. Always seek the advice of a physician or other qualified health provider.